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**Prompt 1: Brain Nutrition and Professional Guidance**
A professional Vietnamese nutritionist, female, in her 30s, with a warm, confident expression, fully clothed in a modest professional white lab coat, standing in a brightly lit, modern kitchen. She is holding a vibrant green avocado in one hand, while the other hand gestures towards an array of healthy brain foods beautifully arranged on a countertop: fresh salmon, colorful berries, leafy greens, and nuts. A subtle, transparent overlay of a stylized brain outline is visible above the food, symbolizing cognitive health. Professional studio lighting, high resolution, crisp focus, natural colors, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count. safe for work, appropriate content, family-friendly, professional dress.

Khám phá bí quyết nâng cấp trí não không ngờ từ nhật ký ăn uống của bạn

2025-07-01

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Có bao giờ bạn tự hỏi, những món ăn hàng ngày có thật sự đang ‘nuôi dưỡng’ bộ não của ...

A vibrant, colorful spread of fresh Vietnamese ingredients known to be good for brain health: green vegetables like broccoli and spinach, fruits like blueberries and oranges, fatty fish (salmon, mackerel, herring), walnuts, and eggs, all arranged artfully on a traditional Vietnamese table setting, showcasing their natural textures and colors.

Mẹo mua nguyên liệu tốt cho não: Khỏe mạnh hơn, tiết kiệm hơn!

2025-06-17

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Để có một bộ não khỏe mạnh, chúng ta cần cung cấp đủ dưỡng chất cho nó. Việc lựa chọn ...